So, I'm a beginner yogi just about to start my Yoga 200 class. I created this blog (mostly for myself) to document my journey from start to finish. It will hold my thoughts, joys, sorrows and achievements along the way.
Yoga and meditation were both an integral part of healing my mind, body and soul during and after my cancer journey. Yoga changed my life. Although it is still somewhat a mystery to me as to why it helped me so much. I was a runner for many years until an injury. I loved it and the "runners high"; but it does not compare to the peace I experience from yoga. Anyhow, I'm eager to learn more and ready to help others (one day) feel more peaceful, grounded and present.
So did I mentioned I'm a newbie? -- and by that I mean a newbie. Lol! I have mostly practice on my own for the last couple years. Recently I have been going to Heart Of Yoga on Sunday's. The classes, people, and instructors are amazing. I get so much more out of a class than I do at home.
Anyhow, Here are a few asanas taken recently. I realize I have a long way to go; but I have a feeling the journey will mostly be sweet and rewarding.
So this is me now (February 2014). I love how yoga can be done anywhere :) Here I am waiting for an airplane in Atlanta International Airport
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